Bob Lipinski  
Spring 2000--220-230 pounds, 18 inch arms.  On the right: Spring 2002, 235 pounds, and 19 inch arms.  The lesson?  If you want to get big, lift big weights.

Spring 2000--220-230 pounds, 18 inch arms. On the right: Spring 2002, 235 pounds, and 19 inch arms. The lesson? If you want to get big, lift big weights.


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