A Program For Mastering the York 50-lb Blob
by Bill Piche
The 50-lb York Blob is a test of pinch grip strength bar none. Grip legend Richard Sorin basically put this feat of grip strength on the map. At one time, there were only 3 men who had performed the feat. Rick Walker was one of the original KTA Program lab rats. Rick reasoned that if KTA worked for hand grippers why shouldn't the basic principles work for training for other grip feats? Rick wrote and published the original KTA Blob program back in 2004 and in recent years it has been unavailable. I used the original program to lift the 50-lb blob (2004) and after a few years and more experimentation I tweaked the program and wanted to make this effective program to lift the Blob available again to everyone. Hence, KTA Blob II was born!
Richard Sorin can be considered the "Father" of the 50lb York Blob Lift
There was a lot of discussion on the Gripboard on lifting the 50lb York Blob, the relation to hand size and also it's relation to height. It seemed only those with bigger hands and at least 6' in height had been able to perform the feat. Rick, being only 5'9" and 198lbs took this as a challenge and an opportunity to test KTA theory applied to lifting the Blob. The results? In a very short time, Rick was able to take his wide pinch strength to world class levels in both his hands. He was able to MASTER the 50-lb York Blob with BOTH hands. Much like Rick, I was able to do the same!
later (2011) after creating the KTA Blob II program, at 49 years old, 179lbs, and
5'9" with average size hands I lifted the 50lb York Blob again!
KTA Blob II is now available for everyone!
Here's just a small sample of the what you'll discover when
you claim your copy of The KTA BLOB II Program:
The Key Exercises to attain maximum Blob pinch strength
NINE video clips to
inspire and show you how!
KTA Theory full explained to help you understand why the program will work
Recovery techniques to help you complete the program
The Exact Cycles necessary to maximize your strength gains
The exact blue print to follow from start to post program
The KTA Blob II Ebook is now available for just $24.95!
Requirements: Windows 95/98/XP/Vista/Version 7, Windows Media Player 7.0 or above (Click here to download the FREE player).
Here's how you can get it:
PayPal (Credit Card)
1. You can purchase the E-book using your credit card through PayPal and you will be sent an email with a login to the download area. During the PayPal process you can specify a username/password so you can gain immediate access to the download area. You do NOT have to have a PayPal account to purchase the E-book.
2. Once you download the E-book to your computer hard drive, simply follow the instructions to the letter in the download area.
Note: The KTA Blob II E-book can only be viewed on one computer (the computer it is unlocked on) to protect the content and cannot be printed, copied, and must be read while sitting at your computer.
Yes, I want Lifting the Blob for just $24.95
Note: There are NO refunds and all sales are final. There will also be only one serial number provided per E-book. Additional serial numbers require an additional book purchase.
WARNING: The routines and techniques described in this E-book are intended only for healthy men and women. People with health problems should not follow the routines without a physician's approval. Before beginning any exercise or dietary program, always consult your doctor. By purchasing this book you have accepted the inherent risk associated with exercise, specifically exercise to improve grip strength.